Individual Counselling
for Youth and Young Adults
I offer one-on-one counselling for youth and young adults navigating the pressures of school, life transitions, and personal growth.
Sessions provide a supportive space to talk openly, build confidence, and develop practical tools for managing stress, expectations, and identity both in everyday life and in sport.
Together, we focus on strengthening resilience, self-trust, and the skills needed to move forward with greater clarity and confidence.
Session Fees
Individual counselling for youth and young adults.
Individual counselling sessions are 50 minutes and are offered online for youth and young adults across Canada where permitted.
Founder’s Rate: $120 per session
(Standard rate $150)
Founder’s pricing is currently available as my practice grows.
Sliding scale spaces are available ($75–$105) based on income and individual circumstances.
Receipts are provided for insurance reimbursement where applicable.
