Mental Performance & Athlete Support

Helping student-athletes build confidence, focus, and resilience in sport and life.

Athletes face unique pressures from competition, expectations, and balancing sport with school and life. Counselling provides a space to talk openly about these challenges while developing practical tools for managing stress, strengthening confidence, and maintaining a healthy identity both in and beyond sport.

Session Fees

Mental Performance & Athlete Support

Student-Athlete Mental Performance Counselling sessions are 50 minutes and are offered online for youth, student-athletes, and young adults across British Columbia.

Founder’s Rate: $120 per session
(Standard rate $150)

Founder’s pricing is currently available as my practice grows.

Sliding scale spaces are available ($75–$105) based on income and individual circumstances.

Receipts are provided for insurance reimbursement where applicable.

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