Walk & Talk Sessions
Counselling that moves with you.
For some people, it feels easier to talk while moving.
Sessions may include walking a trail, shooting hoops, walking the track, or another light activity while we talk.
These sessions provide a relaxed environment while still focusing on building confidence, resilience, and mental strength.
An initial online session is required before beginning walk and talk sessions.
Session Fees
Walk & Talk Counselling
Walk & Talk sessions are 50 minutes and take place outdoors for youth, student-athletes, and young adults in the Maple Ridge/Pitt Meadows area.
Fee: $110 per session
Sliding scale spaces are available ($75–$90) based on income and individual circumstances.
Receipts are provided for insurance reimbursement where applicable.
