Walk & Talk Sessions

Counselling that moves with you.

For some people, it feels easier to talk while moving.

Sessions may include walking a trail, shooting hoops, walking the track, or another light activity while we talk.

These sessions provide a relaxed environment while still focusing on building confidence, resilience, and mental strength.

Session Fees

Walk & Talk Counselling

Walk & Talk sessions are 50 minutes and take place outdoors for youth, student-athletes, and young adults in the Maple Ridge/Pitt Meadows area.

Founder’s Rate: $120 per session
(Standard rate $150)

Founder’s pricing is currently available as my practice grows.

Sliding scale spaces are available ($75–$105) based on income and individual circumstances.

Receipts are provided for insurance reimbursement where applicable.

**walk & talk sessions will be booked between client and counsellor after initial session