Individual Counselling
Support for identity & personal growth.
Identity is constantly shaped by experiences, expectations, relationships, and the pressures of everyday life. At times, it can feel difficult to slow down, understand yourself, or feel confident in who you are becoming.
Counselling offers a supportive space for reflection, growth, self-understanding, and navigating life’s challenges with greater confidence and balance.
Session Fees
Individual counselling for identity & personal growth.
Individual counselling sessions are 50 minutes and offered virtually across Canada where permitted, providing support for identity, confidence, burnout, emotional wellbeing, self-understanding, life transitions, and personal growth.
Founder’s Rate: $120 per session
(Standard rate $150)
Founder’s pricing is currently available as my practice grows.
Sliding scale spaces are available ($75–$105) based on income and individual circumstances.
Receipts are provided for insurance reimbursement where applicable.
