Individual Counselling
Support for adolescents and teens
I offer one-on-one counselling for adolescents and teens navigating stress, identity, confidence, school pressures, relationships, emotional wellbeing, and life transitions.
Sessions provide a supportive space to talk openly, reflect on challenges, and develop practical tools for managing stress, expectations, and personal growth.
Together, we focus on strengthening resilience, self-trust, emotional balance, and the confidence needed to navigate both everyday life and future challenges.
Session Fees
Individual counselling for adolescents and teens.
Individual counselling sessions are 50 minutes and offered virtually across Canada where permitted, providing support for stress, identity, confidence, emotional wellbeing, school pressures, relationships, and life transitions.
Founder’s Rate: $120 per session
(Standard rate $150)
Founder’s pricing is currently available as my practice grows.
Sliding scale spaces are available ($75–$105) based on income and individual circumstances.
Receipts are provided for insurance reimbursement where applicable.
