Support Through Life’s Challenges, Growth, and Change
Based in Maple Ridge, BC, offering Walk & Talk counselling locally and virtual counselling across Canada where permitted.
At All-In miND Counselling, I support adolescents, individuals, student-athletes, and parents navigating identity, pressure, stress, burnout, and life transitions. Many people experience pressure from school, sport, relationships, expectations, and the challenge of balancing who they are with who they feel they need to be.
Counselling provides a space to slow down, reflect openly, and build the tools needed to strengthen confidence, resilience, emotional wellbeing, and self-understanding.
Through a collaborative and supportive approach, we focus on personal growth, developing healthy coping strategies, and creating balance both within performance and beyond it.
Introductory Rate
If you’ve been feeling overwhelmed, stuck, under pressure, or uncertain, counselling can provide a supportive space to slow down, reflect, and feel understood.
A limited number of reduced-rate sessions are currently available for new clients.
$80 per session (regular $105)
Support for individuals navigating stress, burnout, identity, life transitions, confidence, relationships, and emotional wellbeing.
Building Confidence Through Life’s Challenges
Personalized Support
Virtual & Walk & Talk Sessions
A Space to Feel Heard
Feeling overwhelmed, stuck, or under pressure?
It’s common to experience pressure from school, sport, relationships, expectations, and the challenge of trying to figure out who you are and where you fit.
At times, life can begin to feel overwhelming. Stress, burnout, self-doubt, identity struggles, and constant pressure can make it difficult to slow down and feel grounded.
Counselling offers a supportive space to reflect openly, build self-understanding, and develop healthy tools for navigating life’s challenges. Through collaborative conversation and practical support, individuals can begin building confidence, resilience, balance, and a stronger sense of self.
The Person Behind All-In miND
Counsellor, Coach, and Advocate.
I’m Kandis Sampson, founder of All-In miND Counselling. I support youth, student-athletes, and young people as they navigate the pressures of school, sport, and growing up.
With over a decade of experience working in schools and coaching youth basketball, I’ve seen firsthand the challenges many young people face balancing expectations from school, sport, and their own high standards.
My goal is to create a supportive space where young people can slow down, talk openly, and build confidence, resilience, and self-trust.
How Counselling Works
Book Your First Session
A Space to Talk and Be Heard
